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AmyWinehouseFan
Journal
29 Dec 20
AmyWinehouseFan's Journal, 29 December 2020
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Weigh In record (no journal entry) for 29 December 2020
147.7 lb
Lost so far:
4.4 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2020:
1916 kcal
Fat: 89.28g | Prot: 55.68g | Carb: 210.12g.
Lunch:
Lovilio Parmigiano Reggiano Gehobelt, DM Bio Vegane Bolognese mit Sojaschnetzel, Spaghetti.
Snacks/Other:
Plätzchen, Coca-Cola Coca-Cola Zero , funny-frisch Chipsfrisch Ungarisch, Leitungswasser.
more...
1835 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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