Weigh In record (no journal entry) for 28 December 2020
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175.9 lb
Lost so far: 1.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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1760 kcal
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Fat: 94.86g | Prot: 64.75g | Carb: 151.22g.
Breakfast: Zipfizz Berry. Lunch: Great Value Bacon Wrapped Stuffed Jalapeño Peppers, Great Value Mostaccioli Pasta. Dinner: Beef Meatballs. Snacks/Other: Eli's Cheesecake Cheese Cake. more...
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steady weight
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kbukow01's weight history
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