Weigh In record (no journal entry) for 28 December 2020
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152.1 lb
Lost so far: 69.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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309 kcal
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Fat: 18.26g | Prot: 26.50g | Carb: 6.61g.
Breakfast: Pão de Esparta, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Rúcula, Carne de Porco Assada (apenas Parte Magra Consumida), Abobrinha, Tomates Cereja. Snacks/Other: Panquequinhas Low Carb. more...
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losing 0.4 lb a week
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Gracielle Serra's weight history
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