Weigh In record (no journal entry) for 28 December 2020
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133.6 lb
Lost so far: 26.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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1473 kcal
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Fat: 40.53g | Prot: 54.74g | Carb: 197.56g.
Lunch: Melegatti Pandoro , Philadelphia Philadelphia Light, Bresaola, Grana Padano Grana Padano, Rossetto Gnocchi di Patate Fresche con Zucca. Dinner: Eurospin Pane di Segale, Esselunga Sushi Mix. Snacks/Other: San Carlo Classica, Campari Spritz, Aperol Spritz. more...
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losing 0.3 lb a week
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_Sabrina_99's weight history
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