Weigh In record (no journal entry) for 27 December 2020
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223.6 lb
Lost so far: 20.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1650 kcal
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Fat: 91.68g | Prot: 90.09g | Carb: 124.00g.
Breakfast: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). Lunch: Buffalo Wild Wings Wings (Boned), Boston Pizza Caesar Salad (Starter), Pork Backribs . Dinner: Great Value Italian Style Beef Meatballs , Primo Tomato Sauce, No Yolks Extra Broad Noodles. more...
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steady weight
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