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Mully 22
Journal
07 Jan 11
Mully 22's Journal, 07 January 2011
Mully 22's Profile
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Weigh In record (no journal entry) for 07 January 2011
228.5 lb
Lost so far:
10.0 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
1386 kcal
Fat: 61.98g | Prot: 142.70g | Carb: 59.66g.
Breakfast:
cheese, 2 eggs.
Dinner:
portillos chocolate cake, taco salad.
more...
3472 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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