Weigh In record (no journal entry) for 26 December 2020
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134.9 lb
Lost so far: 37.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1833 kcal
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Fat: 75.39g | Prot: 125.86g | Carb: 164.32g.
Breakfast: Centrale del Latte Milano Crema alla Vaniglia, Latte Parzialmente Scremato. Lunch: Conad Nocciole Sgusciate, Cornetto al Cioccolato, Vegamo Polpette Soia e Frumento. Dinner: Eurospin Salmone Norvegese Affumicato, Pasta Integrale Secca, Vallelata Mozzarella. Snacks/Other: Ringo Ringo Thin Vaniglia. more...
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gaining 0.8 lb a week
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