Weigh In record (no journal entry) for 26 December 2020
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139.8 lb
Lost so far: 4.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1040 kcal
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Fat: 94.79g | Prot: 39.76g | Carb: 11.54g.
Breakfast: Parmalat Сливки для Взбивания 35%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Антон Палыч Пармезан Де Люкс, Лента Ветчина Праздничная ( Чернышиха), Яйцо Куриное, Масло гхи. Dinner: Грецкие Орехи. more...
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losing 1.5 lb a week
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