andyco27359's Journal, 25 December 2020

Friday 25 December 2020
182.1 lb Lost so far: 11.9 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2020:
4 kcal Fat: 0.07g | Prot: 0.43g | Carb: 0.14g.   Breakfast: Coffee. more...
losing 3.1 lb a week

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