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Indonesisch gegeten😊
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136.2 lb
Lost so far: 71.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1588 kcal
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Fat: 122.11g | Prot: 100.70g | Carb: 15.63g.
Breakfast: Dolce Gusto Lungo. Lunch: De Zaanse Hoeve Slagroom, AH Doosjevol Cranberry's, Amandelmeel, Milbona Slagroom , Kokos Meel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Melkan Roomboter Ongezouten, AH Avocado Eetrijp. Dinner: Bonduelle Edamame Bonen, Lidl Kip Braadworst , Melkan Roomboter Ongezouten. Snacks/Other: Lidl Spekknabbels Paprika, Dolce Gusto Lungo. more...
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gaining 6.2 lb a week
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