beard_mullet's Journal, 24 December 2020

Weigh In record (no journal entry) for 24 December 2020

198.2 lb Lost so far: 9.0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2020:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g. Breakfast: Kahvi. more...

2204 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

beard_mullet's weight history