Weigh In record (no journal entry) for 06 January 2011
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1363 kcal
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Fat: 38.60g | Prot: 47.65g | Carb: 189.03g.
Lunch: String-Ums String Cheese Mozzarella, 90 Calorie Pack The Original Deli Thin Turkey, Carb Balance Tortillas, Apples. Dinner: Italian Style Meatballs, Thin Spaghetti, Petite Quiche Florentine Appetizers. Snacks/Other: Cream (Half & Half), Creme De Menthe, Vodka, Nerds, Rod Pretzels. more...
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1999 kcal
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Activities & Exercise:
Sitting - 6 hours, Weight Training (moderate) - 20 minutes, Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Sarah Burke's weight history
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