Weigh In record (no journal entry) for 18 December 2020
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119.9 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2020:
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413 kcal
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Fat: 33.48g | Prot: 23.74g | Carb: 3.50g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Белочка Семечки Жареные, Bonfesto Сыр Моцарелла Мини. more...
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losing 1.7 lb a week
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