Weigh In record (no journal entry) for 23 December 2020
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2020:
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1183 kcal
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Fat: 57.61g | Prot: 68.78g | Carb: 98.63g.
Breakfast: Salsa, Huevo Revuelto, McCormick Mayonesa (10g), Telera. Lunch: Salsa, Limón, Sal, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Rostizado, Tortillas de Maíz. Dinner: Pan Dulce. more...
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losing 1.4 lb a week
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