Weigh In record (no journal entry) for 03 October 2013
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141.1 lb
Lost so far: 3.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1363 kcal
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Fat: 88.80g | Prot: 91.73g | Carb: 28.56g.
Breakfast: Egg, Bacon, Coffee. Lunch: Eggplant Lasagna. Dinner: Hooters Naked Chicken Wings. Snacks/Other: Almonds. more...
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losing 7.7 lb a week
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ibeezzz's weight history
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