Weigh In record (no journal entry) for 23 December 2020
|
155.0 lb
Lost so far: 3.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2020:
|
861 kcal
|
Fat: 73.76g | Prot: 32.25g | Carb: 28.44g.
Lunch: Сливочное Масло (Соленое), Оливковое Масло (Первого Отжима), Carrefour Foie de Lapin, Super U Jambon, Зеленые Оливки, Авокадо, Цветная Капуста на Пару. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KuklalinaP's weight history
|