Weigh In record (no journal entry) for 23 December 2020
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155.0 lb
Lost so far: 3.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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861 kcal
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Fat: 73.76g | Prot: 32.25g | Carb: 28.44g.
Lunch: Сливочное Масло (Соленое), Оливковое Масло (Первого Отжима), Carrefour Foie de Lapin, Super U Jambon, Зеленые Оливки, Авокадо, Цветная Капуста на Пару. more...
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losing 0.1 lb a week
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