Weigh In record (no journal entry) for 18 December 2020
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147.0 lb
Lost so far: 7.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2020:
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475 kcal
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Fat: 23.55g | Prot: 21.35g | Carb: 44.05g.
Lunch: Европа Вафли ПП, Европа Пирожное Десерт Чизкейк с Манго Пп, Fitelle Крем-Десерт Варёное Сгущённое Молоко без Сахара. more...
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losing 4.6 lb a week
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Charleeeey's weight history
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