Weigh In record (no journal entry) for 06 January 2011
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324.5 lb
Lost so far: 75.5 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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660 kcal
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Fat: 8.00g | Prot: 54.00g | Carb: 100.00g.
Breakfast: hmr800. Lunch: Chicken Noodle Soup (50% Less Sodium). Snacks/Other: Light & Fit Yogurt - Strawberry. more...
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gaining 1.6 lb a week
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DJREALMADRID2K's weight history
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