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Aumento cosce 2 cm
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156.3 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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1552 kcal
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Fat: 35.12g | Prot: 86.80g | Carb: 197.74g.
Lunch: Prosecco, Pizza Margherita. Dinner: Olio Extra Vergine di Oliva, Bonduelle Taccole , Carpaccio di Manzo. more...
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gaining 0.5 lb a week
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