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Cclem
Journal
02 Oct 13
Cclem's Journal, 02 October 2013
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Weigh In record (no journal entry) for 02 October 2013
218.4 lb
Lost so far:
3.9 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
2675 kcal
Fat: 107.00g | Prot: 26.75g | Carb: 374.50g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2431 kcal
Activities & Exercise:
Desk Work - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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