Weigh In record (no journal entry) for 21 December 2020
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120.8 lb
Lost so far: 33.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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728 kcal
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Fat: 38.25g | Prot: 22.87g | Carb: 73.40g.
Breakfast: Mission Deli Тортилья, Ламбер Сыр Голландский Премиум, Останкино Карбонад Юбилейный. Lunch: Фили-Бейкер Наполеон Домашний. more...
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steady weight
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esstranna's weight history
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