esstranna's Journal, 21 December 2020

Weigh In record (no journal entry) for 21 December 2020
120.8 lb Lost so far: 33.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2020:
728 kcal Fat: 38.25g | Prot: 22.87g | Carb: 73.40g.   Breakfast: Mission Deli Тортилья, Ламбер Сыр Голландский Премиум, Останкино Карбонад Юбилейный. Lunch: Фили-Бейкер Наполеон Домашний. more...
1728 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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