HoH SiS's Journal, 21 December 2020

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Weigh In record (no journal entry) for 21 December 2020

169.3 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 December 2020:

3007 kcal

Fat: 130.97g | Prot: 80.71g | Carb: 374.17g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Elma Chips Pingo D'ouro, Isabela Tortinhas Chocolate tipo Suíço, Isabela Tortinhas Chocolate tipo Suíço. more...

2129 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 0.2 lb a week

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HoH SiS's Journal, 21 December 2020

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