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😍🎉🥳🥳
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151.9 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1131 kcal
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Fat: 55.77g | Prot: 96.64g | Carb: 57.54g.
Lunch: Fitini Apfelmus, Kaufland Speisequark Magerstufe. Dinner: Gutes Land Frikadelle , Hofmaier Hauchfein Kochschinken , Zimbo Schinken Zwiebelmettwurst Fettreduziert, Gutes Land Schmelzkäse-Scheiben Chester, Golden Toast High Protein Toast Brot . more...
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losing 0.1 lb a week
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