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Tja nu... Im Moment ist der Wurm drin. Oder eher die Raupe Nimmersatt 😬😝
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187.8 lb
Lost so far: 61.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1001 kcal
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Fat: 36.26g | Prot: 43.78g | Carb: 132.00g.
Breakfast: Kiwi. Lunch: Leinöl, Möhren, Kohlrabi, Kartoffeln. Dinner: Litschi, Cucina Balsamico Creme, K-Classic Pesto Alla Genovese, Kaufland Reiswaffeln ohne Salz, Tomaten, K-Classic Mozzarella Light. Snacks/Other: Schokokekse, Backfactory Vital Kekse, Milch 1,5%. more...
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gaining 0.4 lb a week
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