Weigh In record (no journal entry) for 04 March 2009
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172.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2009:
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142 kcal
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Fat: 3.44g | Prot: 2.21g | Carb: 30.07g.
Breakfast: coffee, caramel fiber bar. more...
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losing 0.8 lb a week
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