|
훌라후프 좀 돌렸습니다
|
99.6 lb
Lost so far: 3.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 December 2020:
|
1502 kcal
|
Fat: 61.43g | Prot: 56.40g | Carb: 188.63g.
Breakfast: 온바로 육개장, 다노한끼 현미레틸콩곤약밥. Lunch: 구워 말린 아몬드 (소금없이), 롯데제과 미니땅콩크림샌드, 카누 카누 다크로스트 미니. Dinner: 제육볶음, 돌솥비빔밥. Snacks/Other: 귤. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami1130's weight history
|