Walkinmule's Journal, 06 January 2011

<sigh> A bit depressed. Haven't been paying the least bit of attention to what I've eaten for a while. Kept telling myself that I was too busy, too tired, whatever...
Well - it's time to start again. God has great things planned for me. I want to be ready when He calls. That means that in addition to getting fit and strong spiritually, I also need to work on the physical.
242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2011:
1250 kcal Fat: 43.85g | Prot: 65.28g | Carb: 150.22g.   Breakfast: 2% milk, splenda, Shedd's Spread Light Spreadable Margarine, oatmeal. Lunch: 6" Turkey Breast. Dinner: Waffle Cut Fries, ground beef. Snacks/Other: Pork Sausagemeat Stuffing Balls. more...
gaining 1.0 lb a week

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