Weigh In record (no journal entry) for 21 December 2020
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183.6 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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493 kcal
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Fat: 9.71g | Prot: 32.70g | Carb: 69.99g.
Breakfast: Призма Яблоко Зеленое, Хохланд Плавленный Сыр Сливочный. Lunch: Призма Яблоко Зеленое. Dinner: Петелинка Куриная Голень Вареная, Призма Яблоко Зеленое. more...
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losing 34.0 lb a week
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tatyanashkuro's weight history
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