Weigh In record (no journal entry) for 20 December 2020
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152.6 lb
Lost so far: 69.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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987 kcal
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Fat: 53.34g | Prot: 52.05g | Carb: 81.28g.
Lunch: Sadia Filé Mignon Suíno, Tomates Cereja, Fugini Molho de Tomate Tradicional, Palmasul Spaghetti de Pupunha, Alface de Folha Verde. Snacks/Other: Magro Açúcar Light , Catupiry Pizza Artesanal Frango com Catupiry, Jaguacy Avocado, Xilitol, Carrefour Leite de Coco , Yoki Pipoca Premium, Yoki Pipoca Natural com Sal, Arcor Chocolate Amargo 70% Cacau, Quaker Farelo de Aveia, Mavalério Cacau em Pó Alcalino 100%, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo, Quatá Creme de Leite, Nestlé Leite Integral Ninho. more...
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steady weight
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Gracielle Serra's weight history
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