Weigh In record (no journal entry) for 21 December 2020
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181.4 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2020:
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842 kcal
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Fat: 53.52g | Prot: 21.93g | Carb: 64.47g.
Breakfast: Anchor Zero Lacto Blue, Pure Delish Primal Breakfast Mix. Snacks/Other: Tea with Milk and Sugar, MacKenzie Traditional Christmas Cake. more...
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