Weigh In record (no journal entry) for 20 December 2020
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92.4 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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404 kcal
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Fat: 4.84g | Prot: 39.34g | Carb: 50.46g.
Lunch: Торчин Кетчуп Лагідний, Куриное Филе. Dinner: Roshen Caramel Bubble Chocolate, Яблоко, Мандарин, Jaffa Смузи с Лесными Ягодами. more...
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gaining 0.4 lb a week
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•iva•'s weight history
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