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je comprends pas j ai consommé 900 cal hier et j ai pris du poids !
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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948 kcal
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Fat: 39.30g | Prot: 32.28g | Carb: 115.51g.
Breakfast: Milka Choco Pause, Carte Noire Café Dosette. Lunch: Lindt Rocher Pyrénéen , Auchan Comté, Riz Basmati (Cuit), Artichauts (Français), Carte Noire Café Dosette, Quiche saumon épinard, Salade Verte, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Reflets de France Cancoillotte à l'ail, Pain Blanc, Carte Noire Café Dosette. more...
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gaining 3.1 lb a week
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