Weigh In record (no journal entry) for 20 December 2020
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146.8 lb
Lost so far: 14.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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391 kcal
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Fat: 18.33g | Prot: 3.96g | Carb: 54.32g.
Breakfast: Tarte aux Pommes, Café. more...
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gaining 0.1 lb a week
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cilaos71's weight history
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