Weigh In record (no journal entry) for 20 December 2020
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142.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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1584 kcal
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Fat: 106.08g | Prot: 52.26g | Carb: 110.37g.
Breakfast: Кофе, Жареное Яйцо, Сыр Российский, Глория Сосиски Кроха, Parmalat Безлактозное Молоко 1,8%. Lunch: Велком Сосиски Кроха, Жареный Картофель. Dinner: Рафаэлло Конфета. Snacks/Other: Мандарины. more...
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gaining 1.5 lb a week
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