Weigh In record (no journal entry) for 20 December 2020
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106.9 lb
Lost so far: 14.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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1927 kcal
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Fat: 68.52g | Prot: 79.04g | Carb: 169.70g.
Breakfast: Jelly (All Flavors), Now Sports Pea Protein, Вико Лесные Ягоды, Sojasun Соевый Йогурт. Lunch: ВкусВилл Йогурт Безлактозный, La Pina Арахисовая Паста. Dinner: Перекресток Чиабатта , Cheese Risotto, Baked Pasta. Snacks/Other: Green Chef Миндальное Молоко Ванильное, White Table Wine , Милком L-Carnitine, MA Detox Daily Detox Lemon/Honey Collagen. more...
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1192 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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