Weigh In record (no journal entry) for 19 December 2020
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249.1 lb
Lost so far: 8.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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269 kcal
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Fat: 3.60g | Prot: 11.56g | Carb: 49.30g.
Breakfast: Paulista Leite Desnatado, Mel, Nutrella Pão Integral Supreme Frutas. more...
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gaining 1.1 lb a week
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pati.lima79's weight history
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