Weigh In record (no journal entry) for 01 October 2013
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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218 kcal
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Fat: 3.76g | Prot: 8.03g | Carb: 40.22g.
Breakfast: Corn Chex, Wild Harvest Organic Soymilk Original, Wholesome Sweeteners Organic Raw Blue Agave Syrup. more...
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gaining 7.0 lb a week
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