Weigh In record (no journal entry) for 19 December 2020
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128.1 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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1026 kcal
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Fat: 67.62g | Prot: 62.17g | Carb: 37.23g.
Breakfast: Uovo. Lunch: Tonno in Olio (in Scatola), Misura Crackers Integrali Fibrextra (Pachetto). Dinner: Finocchio Crudo, Bertolli Olio Extravergine di Oliva, Beretta Petto di Tacchino. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
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steady weight
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Emanuelina75's weight history
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