Weigh In record (no journal entry) for 03 March 2009
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204.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2009:
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1581 kcal
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Fat: 50.55g | Prot: 66.98g | Carb: 221.22g.
Breakfast: banana, coffee. Lunch: coffee. Dinner: tortilla, black beans , mozzarella, hamburger helper. Snacks/Other: junior mints, whoppers. more...
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losing 0.2 lb a week
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wtsimmons64's weight history
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