Sexymoi's Journal, 18 December 2020

245.0 lb Lost so far: 5.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 28.37g | Prot: 144.55g | Carb: 63.10g.   Breakfast: WonderSlim Pudding/Shake - Mocha Cream, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Mocha Cream, WonderSlim Pudding/Shake - Mocha Cream. Dinner: WonderSlim Pudding/Shake - Mocha Cream, Best Choice Medium Eggs. Snacks/Other: Trader Joe's Dark Chocolate 85%. more...

3034 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...