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Sexymoi
Journal
18 Dec 20
Sexymoi's Journal, 18 December 2020
Sexymoi's Profile
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Weigh In record (no journal entry) for 18 December 2020
245.0 lb
Lost so far:
5.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2020:
1077 kcal
Fat: 28.37g | Prot: 144.55g | Carb: 63.10g.
Breakfast:
WonderSlim Pudding/Shake - Mocha Cream, Great Value Skim Milk.
Lunch:
WonderSlim Pudding/Shake - Mocha Cream, WonderSlim Pudding/Shake - Mocha Cream.
Dinner:
WonderSlim Pudding/Shake - Mocha Cream, Best Choice Medium Eggs.
Snacks/Other:
Trader Joe's Dark Chocolate 85%.
more...
3034 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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