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glad things are going downwards but I am not going to take the fluctuations as dietry weight gain as I found out today I have a cyst on my ovaries. Atleast I now know the reason for the pains and bloated belly. hoping the dr has some 'good' news when i see him next.
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121.7 lb
Lost so far: 11.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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1365 kcal
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Fat: 76.35g | Prot: 57.69g | Carb: 110.43g.
Lunch: Aldi Mini Wraps, Scrambled Egg (Whole, Cooked) , Aldi Smoked Salmon. Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Deep Fried Potato French Fries (from Fresh), Asda Chosen By You Mozzarella Sticks. more...
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losing 2.6 lb a week
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