Weigh In record (no journal entry) for 05 January 2011
|
184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 January 2011:
|
1402 kcal
|
Fat: 59.09g | Prot: 119.50g | Carb: 110.87g.
Breakfast: banana, egg. Lunch: cucumber, carrots, chicken. Dinner: Natural Whole Grain Brown Rice, grass fed NY strip steak. Snacks/Other: cashews, 4% Cottage Cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelissaT's weight history
|