Weigh In record (no journal entry) for 16 December 2020
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129.9 lb
Lost so far: 21.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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498 kcal
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Fat: 19.41g | Prot: 30.68g | Carb: 47.91g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kıymalı Pide. Dinner: Mandalina. more...
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losing 1.5 lb a week
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Esmanur25's weight history
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