Docrcc's Journal, 29 September 2013

155.6 lb Lost so far: 4.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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3113 kcal

Fat: 199.28g | Prot: 139.04g | Carb: 182.24g.   Breakfast: Beef Filet Mignon, Prime Minister's Prime Rib. Lunch: Coco-Cola Classic (12 oz), Movie Theater Popcorn (Large). Dinner: Gatorade G2 Perform 02 - Glacier Freeze, Cheese Pizza. Snacks/Other: Empanada Mexican Turnover (Filled with Meat and Vegetables). more...

1719 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...