Weigh In record (no journal entry) for 15 December 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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528 kcal
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Fat: 17.93g | Prot: 34.88g | Carb: 62.03g.
Breakfast: Egg, Archer Farms Fuji Apples, Lentil Loaf. Lunch: Bananas , Mushrooms , Green Cabbage, Happy Harvest Crushed Tomatoes. Dinner: Ground Beef (90% Lean / 10% Fat) , Onions , Broccoli , Tomatoes, Lettuce. more...
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gaining 2.6 lb a week
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Haydee85's weight history
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