Weigh In record (no journal entry) for 14 December 2020
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136.5 lb
Lost so far: 1.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2020:
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772 kcal
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Fat: 32.87g | Prot: 26.47g | Carb: 100.18g.
Breakfast: Pan Dulce, Alpina Queso Doble Crema , Manzana, Mangos, Banano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Huevo Revuelto. more...
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gaining 4.1 lb a week
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ajmsalas13's weight history
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