ConstanceAnn's Journal, 02 March 2009

160.1 lb Lost so far: 7.9 lb.    Still to go: 15.1 lb.    Diet followed 100%.

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1069 kcal

Fat: 96.95g | Prot: 33.40g | Carb: 19.42g.   Breakfast: mayonnaise, hormel bacon bits, diet rockstar, hard boiled egg. Lunch: avocado. Dinner: butter. more...

2580 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 40 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...