|
wat?! trotz Schokoriegellilör?!
|
151.7 lb
Lost so far: 33.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2020:
|
1857 kcal
|
Fat: 82.47g | Prot: 89.83g | Carb: 288.96g.
Breakfast: Banane, Radieschen, Kirschtomaten, Aldi Rote Paprika, Apfel, Ferrero Rocher, Ferrero Küsschen . Lunch: Baguette, Walnussbrot, Lätta Halbfettmargarine, Leerdammer Leger, Exquisa Körniger Frischkäse Fitline 0,8%, Ehrmann High Protein Pudding , Brokkolisuppe. Dinner: Butterplätzchen, Rügenwalder Mühle Pommersche Apfel & Zwiebel, Walnussbrot, Lidl Buttercroissant, Orangen. Snacks/Other: Sahnelikör, Merci Petits Chocolate Collection, Merci Edel-Marzipan, Merci Petits Kaffee Sahne. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErdbeerElfe's weight history
|