Weigh In record (no journal entry) for 05 January 2011
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301.4 lb
Lost so far: 48.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1812 kcal
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Fat: 94.65g | Prot: 83.42g | Carb: 156.92g.
Breakfast: pecan pie. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Beef Steak. Dinner: cole slaw, kroger hamburger buns, hamburger meat. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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