Weigh In record (no journal entry) for 25 January 2010
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225.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1529 kcal
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Fat: 88.47g | Prot: 68.14g | Carb: 116.16g.
Breakfast: Bananas. Lunch: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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